The Safer Choice

Resources

If you’re looking for the book, see the chapter list.

I’ve written articles for health and safety publications since 1996, first for Health and Safety at Work Magazine, and later for IOSH Magazine, including the Lexicon series. I’ve also presented on a range of topics at professional conferences. Have a look at examples of articles, presentations and webinars.

With a background as a chartered psychologist, as well as a chartered health and safety professional, I’ve always been interested in how psychology has an impact on safety. My consultancy, training and writing focus on two things which continue to surprise me. First, the frequent failure to consider the impact of the physical and psycho-social working environment on safety outcomes. Secondly, the notable lag in the adoption of technology by safety teams compared to other departments in the same organisations. I copntinue to study the use of traditional, upcoming and futuristic technologies in safety, while keeping my feet planted firmly in human factors.

I am available for presentations, panels, debates and webinars on a wide variety of safety topics. In the past I have “ghost written” white papers, blogs and press releases on safety and health topics, particularly those linked to technology. 

I stopped writing blogs for product marketing when I realised I was writing for search engines, not people. However, if you have a writing project in mind where you need a real person to write for real people, please get in touch. You can also let me know if there’s an article listed which I haven’t yet linked that you’d like to read.

I have been comfortable standing in front of an audience since I was 11, as my wonderful English teacher encouraged us by holding in-school debates and putting us up for between-school speaking competitions. I’m equally happy providing an interactive training or coaching workshop, delivering a session for an IOSH or other professional meeting (in person, or virtual), participating in a webinar or podcast, or giving a formal presentation to a large audience.

Take a look at some presentation topics that are “oven-ready”, or let me know if there’s something bespoke you’re interested in.

You might find it useful to listen to some of my Webinars.

For more background, I’ve listed older peer-reviewed publications.

Bridget presenting at a professional conference

Articles

  • When virtual training isn’t enough. A description of a day’s ladder user and inspection training, demonstrating when only a hands on approach will work.
  • Manual handling training: the evidence for, and against. Is there any evidence that manual handling training is worth the time and money, and how can it be improved?
  • How extended realities could transform workplace safety training. An article for RoSPA looking at examples of AR and VR in safety training.
  • Back on course. How training providers have adapted essential health and safety training to cope with social distancing (written with Louis Wustemann)
  • The Right Fit. How different learning tools can be blended to create a great learning experience, from traditional classroom, to new experiences with virtual reality
  • Learning and forgetting. The problem of skill decay, and suggestions of how to overcome it.
  • Learning in style. The myths and dangers of learning style theories.
  • A PowerPoint well made. Some tips on how to make better use of PowerPoint as a health and safety training aid.
  • Letters of distinction. Rote learning is not the ultimate goal of health and safety education. Understanding, attitude and application are critical, and these require a lot more effort than a few mnemonics. But there are times when an aide-memoire can prompt a sequence that helps us to focus a risk assessment or audit –  or even to pass an exam!
  • How to learn? A comparison of the pros and cons of classroom, on-the-job and eLearning. Originally written for EssentialSkillz, but now on the Vinci website (uncredited).
  • Skill Decay: How To Keep Employee Training Fresh. Considering the problem of skill decay, and refresher training. Originally written for Engage EHS, now on EcoOnline website (uncredited).

I was a panelist on this webinar in 2022 which discussed the need to rethink workforce safety and health learning and training. Register to watch the recording.

An older article in HSW magazine asked for my thoughts on using drama in training.

Many of my articles have a Human Factors aspect to them, but I’m working to link all the ones with a more specific focus on human factors and ergonomics into this section.

  • Is more training the best solution for risk prevention? (the answer is no!). When doing a risk assessment, more training is sometimes suggested as an additional control to avoid accidents. But is more training really the answer? This article reviews the practical application of Human Reliability Assessment (HRA) techniques in occupational health and safety. It includes details of HEART (Human Error Assessment and Reduction Technique) devised by Jerry Williams. Jerry contributed to the article, as did former HSE / HSL human factors specialist, Julie Bell.
  • Safety in Design is covered in an IOSH article called ‘How to prevent MSDs early‘ It includes contributions from the COO at the Chartered Institute of Ergonomics and Human Factors (CIEHF) and from the senior policy adviser on musculoskeletal disorders (MSDs) at the HSE.
  • What do we really mean when we say ‘behavioural safety’? You can’t motivate people to be taller, stronger, faster or fitter than they are. An article for RoSPA where I critique the way people say ‘behavioural safety’ when they mean motivating people to follow their arbitrary or contradictory rules. 
  • Sit-stand desks: are they worth the extra cost?
  • Manual handling training: why manual handling training might not be the most effective way to reduce manual handling injuries (but changing the physical and psychosocial environment might be).
  • Pain factory: it’s more than physical ergonomics looks at why we need to look beyond purely mechanical explanations for pain in musculoskeletal disorders. 
  • Behavioural economists know that you get more from people by nudging than nagging. The EAST framework provides some useful pointers for non specialists.
  • Health psychologists (IOSH Magazine) This article outlines how the Behaviour Change Wheel and COM-B principles can identify human factors that need to be changed.
  • Cognitive psychologists  (IOSH Magazine) can warn us of the mistakes how minds can trick us into during accident and incident investigation, and how to overcome unconscious bias.
  • Taken to task (IOSH Magazine) explains how task analysis should be as much of a tool for OSH professionals as is risk assessment.

In a series of articles for IOSH Magazine covering research on health and safety topics, I’ve included reports relating to wellbeing and mental health, including:

Please note that the IOSH Magazine links to the original reports often don’t work, so use my links above, or just Google the name of the report.

Some articles and blogs don’t have my name on them, but if you read enough of my articles, you’ll recognise a style!

Psychology comes into a lot of my other articles, but I’ve linked a few items here that don’t fit well into the other categories.

These articles are also referenced under ‘Learning from.. ‘ but repeated here because they provide examples of how health & safety professionals can learn from different areas of psychology: 
  • Cognitive psychology – how unconscious bias affects our decisions, especially during an accident investigation.
  • Behavioural economics – how to influence workplace behaviours using nudging (rather than nagging).
  • Health psychology – how motivation, opportunity and capability affect behaviours.
  • Magicians – what magicians know about psychology, and how that can help us understand

Artificial intelligence

I monitor reports coming out of organisations such as EU-OSHA, the ILO and the UK government on technology relevant to safety and health. Examples of my summaries include:

I’ve written multiple blogs and longer pieces on how AI can contribute to occupational safety, including:

You’ll note that with blogs, someone else gets the credit, but my involvement with webinars demonstrates my credentials in the industry. See AI v the EHS manager in 2022. Further recognition from my peers came in an article for RoSPA magazine in 2023, How AI could transform workplace safety.

Augmented and virtual reality articles include:

  • How extended realities could transform workplace safety training. An article for RoSPA looking at examples of AR and VR in safety training.
  • Augmented Reality. A brief introduction to AR and its possible benefits in safety (and a few precautions to take)
  • Alternative Realities. Provides an introduction to health and safety professionals on VR, and how it can be used in occupational training
  • Feeling the heat. A summary of a visit to see the Nottingham University project to use heat and smell with VR to create a multi-sensory experience as part of fire safety training.
  • Virtually perfect. How do the outcomes of training using virtual reality stack up against conventional, real-world training?
Robots are discussed in:
Other new tech, including IOT and wearables are discussed in:
  • Safety net. A look at the advantages and challenges of the Internet of Things, with examples of how UAVs (drones), wearables, hearables and geographic positioning could enhance health and safety in the workplace.
  • Tech top to toe. Looking at the benefits and barriers to using wearable technology in personal protective equipment (PPE) and other safety and health applications. I devised a workshop for the annual IOSH Conference in 2017 to bring together providers of wearable tech and OSH practitioners to invent new wearable solutions. Ideas included safety boots that warn you when they need replacing, and a lab coat that detects hazardous. If you’d like to know more about this, get in touch.

One of my early, peer-reviewed papers on Human–computer interaction in safety-critical systems looks at how menu structures in the user interface impact choices made by operators.

I was asked to write this article about software to manage environmental control actions on the IEMA website.

I am often asked for comments on how technology can support safety and health management. See my contribution to Is EHS software the Holy Grail? in IOSH Magazine (quick answer: no), a panel discussion on digital technology hosted by HSW Magazine, and my predictions for 2023 in IOSH Magazine.

The What is.. series was originally published in Health and Safety at Work Magazine (which is no longer available). The aim was to challenge received wisdom on the meaning of terms we use in health and safety. We use the terms inconsistently, haphazardly and without always thinking through the implication of their use. In many cases my ideas have moved on since I wrote these articles, but the challenges presented by each article are just as relevant now as when they were written.

I’ve written other articles that while not part of the original What is.. series, have a similar approach. These cover:

  • Human error, looking at the problem of blame, error proneness and the benefits of human variability
  • In An Uncertain Ratio, I look at Heinrich’s accident triangle and its variations. While some people want to dump the whole model, I consider if it still has some value in modern healthy and safety practice. I was delighted to find this article referred to in an NHS report on health, safety and wellbeing.
  • The price of a life – it turns out you can put a price on safety.
  • Everything in proportion. How ALARP and practicability apply in financial terms.
You might also find the Lexicon series in IOSH Magazine useful. From A for ALARP through R for Risk homeostasis, to Z is for Zeigarnik, the series explains, and sometimes demolishes, concepts and terminology used in occupational health and safety, psychology and society.
 
See also:
What do we really mean when we say ‘behavioural safety’?  An article for RoSPA where I argue that we need to stop blaming workers for poor behaviour, and instead embrace human factors and design systems that inherently promote safe behaviour.
Understanding the Hierarchy of Control: Practical applications across industries. Targetted at NEBOSH students, but this explanation of the hierarchy of control could be useful for others looking for industry specific examples of its application. 
 
  • Sit-stand desks: are they worth the extra cost?
  • Ergonomic interventions for display screen equipment: which ones are worth it – and which are just gimmicks?
  • Financial incentives: can we bribe people to be safer and healthier? (Updated June 2021)
  • Manual handling training: why manual handling training might not be the most effective way to reduce manual handling injuries
  • Pain factory: it’s more than physical ergonomics looks at why we need to look beyond purely mechanical explanations for pain in musculoskeletal disorders
  • E-cigarettes the smoke screen around the ‘95% less harmful’ figure, and what you should consider in your workplace smoking/ vaping policy.
  • Hearing protection: why noise controls aren’t working
  • Generations: what young workers really need, and why we should stop talking about ‘Gen Z.’
  • Older workers: an asset or a liability?
  • Health promotion in the workplace: can employers have any impact of employee health and wellbeing?
  • Smoking, alcohol and drugs: should employers have a role in managing people’s bad habits outside work?
  • Workplace stress programmes: how should employers spend their resources to reduce stress-related absences?
  • In-car safety systems: what’s available, and how can employers make best use of it for fleet drivers?
  • HGV: how can heavy goods vehicles be safer for cyclists and pedestrians?

This series was published in IOSH Magazine, so these links will take you to the IOSH Magazine website:

  • Quality managers know that quality has to be part of the process, not an ‘add-on’. How can this idea help us to build safety in?
  • Software developers have made great strides in the past decades. Gone are the thick manuals we had to read to use an application on a computer. So why are we still asking people to read safety manuals and procedures?
  • Behavioural economists know that you get more from people by nudging than nagging. How can we use the same principles in health and safety?
  • Safety critical assurance involves detailed analysis of systems to prevent fatal and wide-spread errors. In occupational health and safety it’s not reasonably practicable to apply the same techniques, but can we adapt some of their tools and techniques? Read how SWIFT (structured what if technique) could improve your risk assessments.
  • Health psychologists have developed tools to pick and choose the best ways of supporting behaviour change – so why do health and safety professionals resort to ‘it seemed like a good idea at the time’ approaches?
  • Cognitive psychologists can warn us of the mistakes how minds can trick us into during accident and incident investigation, and how to overcome unconscious bias.
  • Lean Sigma Six black belts have lots to teach us about how to improve safety without increasing bureaucracy.
  • Expert Witnesses get to look at the evidence when it goes wrong, so they know a thing or two about what we should be doing to prevent accidents, and where they happen, to provide a defence.
  • Magicians are perhaps the least likely profession we might turn to for lessons. However, both magic and accidents make use of the same cognitive loopholes in how we see and think.

Although not part of the above series, these articles also illustrate how to learn from other areas:

The Lexicon is a series of short articles I wrote for IOSH Magazine, under the direction of the then editor, Louis Wustemann. This page provides a list of those articles, with links to the IOSH Magazine website. Several of the articles have lost their first lines, and I have added these where I’ve spotted them so far to this page. This is still “work in progress” so nudge me if you spot one which looks like there’s a line missing at the start.

I provide training in various facilities management topics, including legionella, asbestos, contractor management, fire safety management and hazardous substance assessment. These three articles for RoSPA provide an overview of some of these topics.

Here are some earlier blogs I’ve written for others:

Stories

Kate’s learning journey – how Kate moved from pointless learning how to move boxes to reducing manual handling risk.

Blogs & white papers

I have written lots of blogs for engage EHS (previously known as Effective Software, and now part of the EcoOnline group) and for eLearning company, Essential Skillz. Most of these are ghost written – so you’ll find someone else’s name given as author! I’ve listed only a few here – all links will take you to another website:

You can see other blogs and posts on my LinkedIn profile.

These articles were all written for Nexstand EU. While obviously I was paid to say nice things about them, I genuinely like the laptop stand they sell, and it has replaced the one I used to use. These blogs also illustrate how I can tie useful information into a blog about your product.

  • Essential ergonomics during the COVID-19 threat. Much has been written about the problems of homeworkers during the pandemic – but what about those returning to work? How do you hot-desk, safely, during a pandemic? 
  • Zooming to meet you. Tips on setting up your laptop for Zoom calls, so that you look and feel good.
  • Display Screen Equipment for teenagers. Even before lockdown, children and teenagers were suffering from upper body pains, rare in this age group in previous generations. But there are things you can do to help protect your teens, and younger children.
  • 4 Top Tips to be a successful digital nomad. Bit of a flight of fantasy here – written in the depth of lockdown, I imagine what it would be like to travel the world and work at the same time.

These whitepapers have all been produced for organisations which produce technology to make safety and health management more effective. I only write for organisations with a produce I believe in, so if you want me to write for you, be prepared to give me a demo of your product first. The links will take you to the vendor websites:

  • The role of AI in promoting a proactive safety culture. With my own visualisation of safety culture, a primer on AI, and examples of how AI provides scaffolding for culture change.
  • ISO 45001: Benefits and pitfalls to accreditation. An ISO standard might be more than you need, it might even have a downside, but read this if you’re thinking of going for accreditation to ISO 45001 or a similar standard.
  • The future of ISO 45001. Is an international standard for occupational health and safety management a sensible thing to develop? How can a format intended to control the size of screws support something as complex as the way we work? (No longer available online, but contact me if you’d like a copy).
  • Growing safety engagement in your workplace. There’s a lot of talk about ’employee engagement’ in health and safety. But what do we mean by ‘engagement’ and how can you encourage it?
  • Near miss reporting: equipping yourself for the unplanned. Provides a good introduction to the topic of near misses (and other synonyms) for non-specialists, and challenges some of the current approaches to the topic. (No longer available online due to a change in the product it supports, but contact me if you’d like a copy).
  • Getting senior management buy-in for safety software.  Describes how to influence and persuade C-suite managers to support your safety projects.
  • Crisis management: how improving our understanding of the way we think, before, during and after a crisis, can lead to better decision-making.
  • Writing about the use of AI in occupational health and safety in two papers – AI’s role in promoting a proactive safety culture and Getting Senior Buy-In for your AI safety Software Project.

Prefer to watch or listen?

Some webinars require registration:

You can listen to (and sometimes watch) me in some webinars below, or visit The Safer Choice YouTube account.

Example videos (no registration needed):

The Future of Work - challenges and opportunities, April 2024

Following a panel session at the Safety and Health event at the NEC, I took part in a videod podcast with James Pomeroy, discussing the challenges of the future of work. Hosted by IOSH Magazine.

Effective safety procedures, June 2022

Sometimes, amidst all the talk of culture, behaviour and technology, it’s about having the right procedures, delivered in a way that they can be understood. A long conversation with Mary Conquest, but you can dip into parts of it as it’s well indexed.

Securing leadership buy-in for your safety initiative, April 2022

As part of a panel, I explain three steps for getting support from senior leaders for health and safety initiatives. Hosted by Safeopedia for a largely US audience.

Can technology help drive behaviour change? November 2020

I explain the hierarchy of behaviour change, as part of a panel on how technology is being used to support safety behaviours.

Presentations

A few examples of presentations I’ve given to professional audiences. For more examples see my Presentations page.  If you’d like a presentation on these or other topics I’ve covered in articles, please get in touch.

Virtual classrooms for safety training

Online presentation to IOSH Thames Valley on 7 October 2020.

Robots for healthy workplaces

Health and Wellbeing Event, March 2020

Robots for future leaders

IOSH Future Leaders event, November 2019